monday, wednesday, and friday are busiest days for me this semester...and no i'm not bitching and moaning about it...chill
the weather here in northeastern ohio has been pretty shitty lately. snow, snow, snow...harsh wind, snow, and more snow. typical i suppose?
lately i've been getting frustrated with my schedule because I have to workout at the most inconvenient times, but i gotta get it in.
last night was pushups at 11pm...after a long day and a few long, drawn out rehearsals :( managed to get 400 pushups in 25 mins before heading off to bed...i woke up this morning thinking i didnt workout, then 2pm came, and along with it came the soreness in the shoulders,chest, and triceps..wooo progress!
the routine is looking like this...tues/thurs/sat/sun i can workout...either in my room via my dumbells and perfect pushups or going to the gym to do the assorted exercises i do.
along with the perfect pushup came this workout chart...called a 2 minute drill...based on your max reps you can do in 1 setting you do 3 sets ranging in reps and must be done in 2 minutes...rest a little....do 3 sets of wide grip in 2 minutes, and rest...then the final set of close grip (the hardest ones for me as of now) 3 sets in 2 minutes...that shit burns...a lot
30-16-12 are the repetions...FML
anyways...thats all for now...i think???
oh yeah...if you see Friday within the next few hours...tell it to come faster...
yo, friday like happend, and like passed you by man.
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